There are certain things teenagers really need to hear from their parents. You cannot say these things when they would be most apropos. However, you can say them at night when the child is relaxed and going to sleep. They offer less resistance at night just before bedtime. They will remember what you said, and they will reflect on it when you least expect it.
\nDoes your teen sleep through the morning alarm, zone out during the day and turn into a cranky pest by nightfall? Then you’re probably one of millions of parents living with an exhausted adolescent. The National Institutes of Health report that many teens don’t get enough sleep, putting them at risk for health problems and poor academic performance. Why are teens so sleepy?
\nAs graduation time approaches, parents, grandparents and friends are trying to decide how to best help the young people around them make the most of their potential. Take this quick quiz together with the teen in your life:
\nAre you hitting a brick wall when trying to discuss weight, fitness and health issues with your son or daughter? You’re not alone. Many parents report that this is a particularly tough, and often emotional, subject for parents and teens to discuss.
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