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Health & Wellness

Is your child struggling to see?

It often comes as a shock to parents when they learn from their optometrist that their child is struggling to see. 

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Setting the stage for success: A guide to positive dental visits for kids

As parents, we understand the importance of instilling good habits in our children from a young age, and dental health is no exception. A crucial aspect of maintaining optimal oral hygiene is regular dental check-ups, but these visits can often be a source of anxiety for both parents and children alike. However, with a little preparation and the right approach, you can set the stage for a successful dental visit that is stress-free and even enjoyable for your child.

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Prioritizing you: Take time to focus on your self-care

As a parent, you have a lot on your plate -  creating a safe and nurturing environment, offering constant support and guidance, and managing everyone's social and emotional wellbeing. But, when we invest so much of ourselves into our work without supporting our own self-care, we may start experiencing burnout, and that impacts not only us, but the whole family system.

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Are loud toys harmful?

Are you familiar with the "Annual Noisy Toys List?” I wasn't until recently, and it surprised me in a couple of ways. Looking back to when my children were babies and toddlers, they received numerous toy gifts, many of which were quite noisy. I vividly remember a fire truck with an incredibly loud siren – so loud that I chose not to insert batteries for the sake of my own peace! It never occurred to me at the time to think about the potential impact of noise on my children’s hearing.

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